Reflexology local to Newmarket, Suffolk
Awaken the sole of your feet to the gentle touch and release of reflexology.
Hello everyone, let me introduce myself, I am Mary and I have recently become a qualified Reflexologist this year and am a proud member of the Association of Reflexologists (AoR). I cater my services only to women, and specialize in feet Reflexology.
My Reflexology Journey
My journey to Reflexology began a few years ago when I moved back to the UK after living in the United States for 11 years.
I tried a variety of jobs, including; working in a care home, as a doctor’s receptionist, and in an office environment, but none of them felt right for me. I found that they gave me little sense of purpose, and sitting in front of a computer all day was incredibly draining.
In the summer of 2025, I left my job and, in September 2025, I attended an introductory taster class in Reflexology. I immediately fell in love with it. I went on to enroll in a year of rigorous, intensive study and was delighted to pass my exams in April 2026.
In the space of a year, I had 100 hours of practice and lots of intensive research and study.
I have taken some time to put the business side of things in place and prepare myself before feeling ready to take the next step.
I am incredibly excited and filled with gratitude to finally be doing something that feels so much more like me. It feels wonderful to have found work that is meaningful, fulfilling, and aligned with who I am.
I look forward to working one-to-one with you and helping to support your overall health and wellbeing through the healing touch of Reflexology.
Treatments catered only for Women
I specialise in providing holistic services exclusively for women, creating a welcoming, comfortable, and supportive environment focused on their individual health and wellbeing.
Treatments Catered to You
Each session is tailored to your individual needs, ensuring that you feel comfortable, relaxed, and fully supported throughout your Reflexology experience.
Time to Relax & Unwind
Take a moment to unwind, leave the stresses of everyday life at the door, and relax in a calm, nurturing environment where you can feel cared for, supported, and truly nourished.
What is Reflexology?
One of the most common questions people ask me is, “What is Reflexology?”
Reflexology is a non-invasive complementary therapy that can be performed on the feet, hands, ears, and face.
It is a gentle touch therapy that is commonly used to promote relaxation and support a general sense of wellbeing. Many people also find Reflexology helpful as part of their relaxation and sleep routine.
Reflexology is based on the principle that specific areas of the feet, hands, ears, and face correspond with different parts of the body. During a treatment, gentle pressure is applied to these areas to create a deeply relaxing and nurturing experience.
A Reflexology treatment provides an opportunity to pause, unwind, and take some time for yourself. My aim is to provide a calm, safe, and supportive environment where you can relax and enjoy some dedicated one-to-one time focused on your wellbeing.
About Reflexology
Reflexology has a long history, dating back centuries to Ancient Egypt, China, and India.
Reflexology was later introduced to the Western world through the work of Dr William Fitzgerald, who developed the concept known as “Zone Therapy.” His work explored the idea that the body could be divided into specific zones and that applying pressure to one area could have an effect on another area within the same zone.
In the late 1930s, Eunice Ingham further developed and popularised reflexology. She mapped specific areas of the feet and developed the practice into the form of reflexology that is more recognizable today.
Ingham believed that areas of tension or congestion in the feet could correspond to different areas of the body, forming the foundation of modern reflexology.
Explore the Foot Map
Reflexology Treatments & Prices
Awakening Reflexology (Women only)
1 hour with 10-minute consultation and 50 min Reflexology - £50.
Awaken the soles of your feet to the gentle touch and soothing benefits of Reflexology. Each session is thoughtfully tailored to your individual needs, creating a personalized and nurturing experience.
Whether you are looking for time to unwind, relax, and reconnect with yourself, or are seeking support for your general wellbeing, this 50-minute session provides dedicated time to pause, relax, and enjoy the benefits of therapeutic touch.
Mum Reset (Women only)
(For mothers who have children 5 and under)
1 hour/ 10 min session, including 10 consultation 50-minute reflexology and ending with 10 minutes to rest and have a cup of herbal tea.
Are you a mum who spends so much of her time giving to everyone else — your children, your partner, your parents, your home, and your friends? If you are naturally a giver, it can be easy to put your own needs last. Over time, this can leave you feeling exhausted and in need of some time for yourself.
The Mum Reset is designed for the mother who needs an hour to pause, rest, relax, and simply be cared for. Step into my safe and nurturing space, leave the stresses and worries of everyday life at the door, and allow yourself to relax, and unwind.
Choose from one of two beautiful, calming experiences:
The Lavender Package: Enjoy an amethyst face mask, designed to provide a cooling and refreshing experience around the eyes, organic lavender foot cream, and a soothing cup of lavender tea, made with lavender grown in my own garden.
The Rose Package: Enjoy a rose quartz crystal face mask, designed to provide a cooling and refreshing experience around the eyes, organic rose foot cream, and a delicate cup of rosebud/ rose petal tea.
Take this time for yourself. You spend so much time caring for others — now it is your turn to be cared for.
The Meaning Behind Soul Awakening
The name behind my business is deeply personal to me. I believe that our feet play an important role in our overall health, wellbeing, and sense of connection to ourselves. When we experience difficulties with our feet or mobility, it can have a wider impact on how we move through everyday life and how we feel physically and emotionally.
To me, healthy feet represent movement, balance, grounding, and connection. I believe that caring for our feet can help us feel more grounded and connected to ourselves and the world around us. I am also a strong believer in the simple practice of walking barefoot outdoors when it is safe and appropriate. It is a wonderful way to reconnect with nature, become more aware of the ground beneath us, and gently engage the many muscles and structures within our feet.
This is where the meaning behind Soul Awakening comes from — encouraging you to reconnect with your feet, your body, and ultimately, yourself.
Where to Find Me
I am located just outside Newmarket in the peaceful village of Snailwell, approximately 10 minutes from Newmarket town center.
Parking is available at my home. However, please be aware that the driveway can be a little difficult to maneuver if you have a larger vehicle. You are welcome to park on the driveway, or, if you prefer, there is also street parking available nearby.
You will find my house number displayed in black writing on the gate. The house is terracotta in colour and is a semi-detached property.
If you have any difficulty finding me, please use Google Maps for directions or feel free to call me on my Whatsapp number +44 7776030672.
What My Clients Say...
Meet Gus & Charlie
I am a huge animal lover and am fortunate to share my home with two very special feline companions, Gus and Charlie.
Gus is my handsome male cat who loves attention, especially from women, and enjoys being involved in whatever is happening around the house.
Charlie is my sweet, gentle, long-haired female tabby. She is a little more reserved than Gus but has a lovely, calm nature.
As they are very much part of my home, I am unable to keep them completely separate from the treatment room. This means that, from time to time, they may make an appearance while we are enjoying your treatment!
If you have a cat allergy, are uncomfortable around cats, or simply prefer a pet-free environment, please be aware that my practice may not be the right fit for you. Your comfort and wellbeing are important to me, so I want to make sure you feel completely at ease before booking your appointment.
Get in Touch
If you are ready to take some time for yourself, I would love to hear from you. Whether you are looking for an opportunity to relax and unwind, or would like to explore how Reflexology may support your general health and wellbeing, please get in touch using the contact form.
Alternatively, you can call me on +44 7776030672 (this is a whatsapp number) if you would prefer to leave a message or speak with me directly. I am more than happy to answer any questions you may have and discuss your needs before arranging your initial appointment.
I look forward to working one-to-one with you and welcoming you into my safe, nurturing space, where you can take some time to relax, reconnect, and focus on your wellbeing.
By displaying the AoR Eco-Friendly Therapist Badge, I pledge to follow these guidelines wherever reasonably practicable within my therapy practice:
- Reduce unnecessary purchasing
- Use paper only when necessary
- Select sustainably produced products
- Ensure that chemicals and cleaning products are environmentally friendly.
- Consider the carbon footprint
- Minimize waste